New Years Day 2019
I decided go for a run in Long Beach today, break in my new NIKE’s. I walked briefly to start. Stopping the first three, 5 min milestones to stretch and ease into the long run. Currently, for me, anything over 5 miles is a long run.
This has me thinking. I haven’t bought a brand new pair of shoes, let alone actual running shoes, in years, if ever. I bought many used pairs of shoes from one of my clients who owned a shoe store, before that, my Mom would give me her barely worn, bright white gym shoes.

As I was running, I had a vision from a story I saw online recently. Perhaps you saw it too. It was a black and white video, of a dog being abandoned on a street corner.
It seemed late. Likely would have been pitch black if it weren’t for the surrounding street lights. A figure gets out of a vehicle carrying a dog bed, leading the unsuspecting dog across the street. Only a leash connecting them.
He unleashes the dog and after a few seconds, the dog runs off momentarily. This figure, said to be a man, throws the dog bed and runs back to the car. The dog, darts back towards the back of the vehicle, trying to get in.
Perhaps confused, or thinking it’s some sort of play. The brilliantly white pup goes around the vehicle, putting its paws on the window. Trying this from both sides. He darts off again for a moment, away from the car, the driver, taking a chance, pulls away, the dog can be seen chasing after the car.
Someone cared enough to leave him with his bed, but not enough to stay. This video and the still of the dog looking through the windows of the car, caused thousands of people from all over the world, to offer to take the pup in.
Thankfully, the dog was found, in his bed, where he was left. He is safe and being cared for by a rescue group, in the UK.
It took me weeks to watch this video, certain things, I just can’t see or unsee for that matter. Frankly, I have watched worse things but something about certain images, just hurt.
Continuing on my run, I unexpectedly felt struck when the vision came back around to me.
I was suddenly transported back to the day my mother left. I was 3 years old, my brother Chris was almost 7. Though its not a conscious memory, maybe because I was only 3, or I have blocked it all out. But, I kept seeing everything as if it were a memory. I felt out of breathe. I felt an unexpected void inside, panic.
I can only imagine, as it may or may not have played out because I didn’t know what my birth mother looked like until I was 12 years old. As I said, I was just 3. She left a month after my 3rd birthday…

I wondered, was she running around packing and hugged me goodbye. What was she thinking? Was she scared? Was she happy? What was she feeling? What was my brother doing? What was my other brother and sister doing?
I don’t know if I had ever thought about this before. To think about what she felt in that moment, never occurred to me.
As these thoughts and images ping ponged in my mind, I audibly gasped. I felt as if my eyes were seeing through virtual reality goggles.
I ran, faster and faster, as if I was suddenly not tired. The sidewalk pavers, now a blur as I passed, one after the other. I thought about stopping but it was really difficult to get going today and I was nearing 5 miles.
I kept running, feeling my body change. The pain and tension I often feel in my legs, moved. It felt as if the thoughts were leaking out of my mind, out of my eyes, into me like a chemical reactor, spoiling its surrounding environment.
At a certain point, I slowed, smiled, feeling fortunate to be closer to a realization, another moment of clarity, peace. Knowing my work is paying off. Another ring in the tree perhaps.

I have been triggered before but never while running. I honestly couldn’t believe what was happening. This went on for 10 -15 minutes. Running through what I imagine a panic attack might feel like.
I didn’t want the moment to end. I was fighting to stay in it and explore this feeling, these visions.
Have you ever had a flying dream? I felt like what I would feel like when I was in one and I didn’t want to wake up. As if I was getting continually lower to the ground. I used to push off the ground, while fighting to go back into a deep sleep. A game my subconscious and I would play for years.
I finished my run, almost five and a half miles. I walked the rest of the way back home, and started writing.
Recently, I have again, taken on the task to rid myself of anything holding me back from achieving my dreams, achieving success while working or working on the things in life that give me energy. (Thank you Mel Robbins, passion is what gives you energy)
I wonder, why is it, so many of us, think we have done all the work we need to do, when we haven’t. I know I have needed the reminder, more times than I care to admit right now. Sometimes it is not enough to simply move forward.
In a moment, we can get caught, knocked over with a sound, a scent, a look, a touch and that secret place where all our memories go, the little keepsake box, we keep them locked in, sometimes it opens up and they fall out. Sometimes, we fall and we pick it all up, piece by piece and we start again. ~ Thank you for reading, JM
Song below written sometime in the 90’s

Mommy, Demos Published, 2001, Copyright, 2001 Jennifer McNutt Music
Mommy have you seen me lately
I’m feeling a little dirty
My feet are tired and worn
Mommy have you seen your baby
Mommy have you touched me lately
I’m feeling a little lonely
My hands are scarred from falling
Mommy won’t you keep from hitting ground
And I’m hitting the ground
So, where are you.
Are you still the same
I mailed my letters to you
They came back, came back yesterday
Mommy can you hear me
I’m feeling a little tired
My head hurts from drinking
Mommy stop your fighting
And I’ve falling down, I’m falling down
I’m falling down, I’m falling down
So, where are you.
Are you still the same
I mailed my letters to you
They came back, came back yesterday
Mommy can you tell me clearly
I’m feeling a little angry
My heart is pounding
And Mommy I haven’t seen you lately
I’ve falling down, I’ve falling down
I’m falling down again, I’m falling down
So, where are you.
Are you still the same
I mailed my letters to you
They came back, came back yesterday
You never came back, you never came back
Wow, absolutely loved this!! Extraordinary words and insight! We def need to ck ourselves to make sure we keep learning, growing and moving forward…in the direction we want to go. Great job Jenn
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oh my dear, sweet Jen,
I had no idea.
I am broken and sad and I cant see ever getting up.
I am the dog that was thrown to the wayside.
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Moj, I get it. These truly are the things that make us stronger my friend. Little by little. You can do it. I know it. Keep it simple. Lmk if I can help.
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This was a very powerful blog for me. Hand me down running shoes I still accept.
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Julie, I can’t thank you enough for reading. Your message touched my heart. Thanks again. Feel free to share.
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Wow, Jenn! I love this. Keep it coming!
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Sandy, hugs to you. Thank you so much. More to come and soon!!
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Those song lyrics are sad, true, but facing the situation, and growing from it. I had a different situation…w my dad…but facing it, learning to understand my feelings and the “place” my dad came from…helped me immensely. From there I was able to understand myself , my feelings and my outlook on certain situations and know I wasn’t crazy. Keep up the great writing!!!
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Thank you Mom! I love you and so grateful as you know that you came into my life when I (we) needed it most.
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Jenn,, I remember you as a young girl having birthday cake with my son Chip at our house. You have come a long way since then and sounds as if for the better. I’m happy to have had you in part of my life and wish you nothing less than the best in the future,
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Charlie, I don’t even know what to say to this except, you have no idea what it means to me to read your words. Thank you for watching out for me when I was a little girl and supporting me in all ways, still.
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Beautiful post, Jenn, and I love your beautiful spirit. Can’t wait to read more.
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Sandi, I can only imagine how much you and everyone has on their plate. I have an idea how much you have going on. I am touched that you took that time to read this. Thank you!
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Jenn,
Thank you for sharing your heart and for baring your soul in this blog. I love the part where you said we all think we have done the work, but have not really. This may inspire others, including myself, to take time to stop and take a closer look within. I also loved the lyrics to this song. I could feel your pain and longing. Blessings to you! Looking forward to the next one.
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Sweet Ada. Your comment is insightful and so expressive. My jaw dropped when I read it. 🙌🙌🙌
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I’m glad you texted today as it reminded me I hadn’t checked out your blog yet. You are truly a gifted writer!! Really good stuff!!
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Gabi, this means so much coming from you. Thank you for taking the time to read it. I can’t wait to finish the next post. I hope to do monthly, twice a month and to possibly weekly.
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I enjoyed reading this and it also broke my heart. Keep writing!!
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Susan, thank you for taking the time to read this. I hope you will enjoy more of it. I am sharing another this Friday. I will shoot for the 15th until I get faster, then I hope for every two weeks. We shall see. Warm wishes to you!
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Your thoughts and your writing is better and better Jenn,keep at it always make notes that may not seem relevant or needed at that time but will fit nicely in a future story or thought. Talent needs practice to grow and needs nourished by hard work and praise,I Love You.
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Thank you so much Pop! I love you. I appreciate you taking the time to read this. I know you have read more books than most people. Your opinion matters, even if I am your daughter. I love you too.
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Wow! Reading that caused me to try and catch my breath. I felt like I was running alongside you. Powerful words and you’re so very strong for what you’ve gone through in life. Stay positive my dear! ❤️
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Sorry I’m so late in catching up. So beautiful Jenn!!! Your vulnerability
is your strength ❤️
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Jen! thank you so much for taking the time to look at my blog! Means a lot as do your words
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